What you need to know about dietary supplements
Proper nutrition is an essential step to optimal overall health, but what if you’re not getting all the nutrients you need in your diet? You’re not alone — most people don’t. That’s why dietary...
View ArticleShould I Take a Multivitamin?
Don’t throw out your multivitamins yet! The use of a daily multivitamin came under attack after the results of a research study published in the Archives of Internal Medicine last year. This study...
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